Speed in fighting depends not just on your hands and feet in swiftness.. But other attributes such as nontelegraphic moves and awareness. Speed in fighting is to hit your foe without yourself being hit. This can only be done by hours of practice and being completely fit. Speed in fighting is no good without the power that goes with it.

Tuesday, January 2, 2007

十路潭腿 - 10 Forms of Tan Tui

The 10 Forms of Tan Tui are the most basic drills of Long Fist. These drills, taught first, provide the foundation necessary for later forms. Performed by 韓慶堂 (1900-1976).