Speed

Speed in fighting depends not just on your hands and feet in swiftness.. But other attributes such as nontelegraphic moves and awareness. Speed in fighting is to hit your foe without yourself being hit. This can only be done by hours of practice and being completely fit. Speed in fighting is no good without the power that goes with it.

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Thursday, January 26, 2012

八極拳 - The Fist of Eight Extremes/Limits

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Baji Quan / 八極拳

A tv clip featuring Liu Yun Chiao, Baji Quan Grandmaster.

• Posted by The TIL Ring

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