Speed in fighting depends not just on your hands and feet in swiftness.. But other attributes such as nontelegraphic moves and awareness. Speed in fighting is to hit your foe without yourself being hit. This can only be done by hours of practice and being completely fit. Speed in fighting is no good without the power that goes with it.

Friday, December 29, 2006

太祖長拳 Tai Zu Long Fist

Performed in by 賴志垣 in Taiwan.
Northern Shaolin Long Fist.


krikland said...

lol @ 45 seconds