Speed

Speed in fighting depends not just on your hands and feet in swiftness.. But other attributes such as nontelegraphic moves and awareness. Speed in fighting is to hit your foe without yourself being hit. This can only be done by hours of practice and being completely fit. Speed in fighting is no good without the power that goes with it.

Saturday, December 30, 2006

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Pi Kua Applications

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Pi Kua Quan (劈掛拳)

Friday, December 29, 2006

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Baji Quan Performance

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What is 八極拳?

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太祖長拳 Tai Zu Long Fist